Maggie’s Mindful
Music Program
The Music Club
Every beat tells a story.
Our Mindfulness Music Program helps children, teens, and adults express themselves through sound, rhythm, and movement—all in a safe, inclusive, and joyful environment.
Through guided activities like singing, drumming, songwriting, and musical storytelling, participants learn to express themselves, build focus, and strengthen social-emotional skills in a supportive and inclusive environment. Classes are tailored to meet each age group’s developmental needs—from playful rhythm games for little ones to songwriting and digital music creation for teens and adults.
This program encourages self-awareness, cooperation, and emotional regulation—all while celebrating the pure joy of making music together. It’s a space where every sound, beat, and voice has meaning, and every participant is empowered to explore their unique rhythm.
Find your rhythm through mindful music-making.
Discover how music can spark creativity, calm the mind, and connect us to one another, no matter your age or ability.
Little Beats: Music & Movement Exploration
Ages: 4-7 - Intro to Music Exploration
A playful, sensory-friendly introduction to music using rhythm instruments, movement, singing, visual aids, musical stories, and simple call-and response games.
Duration: 30 minutes
Price: $105/session
Beat & Tell: Musical Improv for Kids:
Ages: 8-11 - Musical Storytelling & Instrument Discovery
Combines music appreciation, rhythm training, and beginner instruction on accessible instruments (e.g., keyboards, percussion). Lyric discussion, basic song writing prompts, and group-style improvisation to boost social-emotional learning.
Encourages creativity and emotional expression through sound.
Duration: 45 minutes
Price: $115/session
The BeatLab: Explore, Create, Express
Ages: 12-17 - Music as a Tool For Self Expression
A flexible and expressive music experience that supports self-expression through rhythm, sound, movement, and instrument play. Each session is tailored to the young person’s unique way of connecting and communicating. Whether tapping a beat, choosing favorite songs, or exploring layered soundscapes. Enhanced with digital music tools like iPad apps, songwriting, beat making, and music journaling, this class empowers teens to explore identity, manage stress, and express emotion through music.
It promotes confidence, emotional regulation, and a sense of agency all in a safe, judgment-free space where creativity comes first.
Duration: 60 minutes
Price: $120/session
The Beat Whithin: A creative Music Experience
Ages: 18+ - Creative Music Experience
Designed for adults, this class focuses on rhythm, self-regulation, vocal expression, and enjoyment through customized music sessions. Each experience includes guided music relaxation, lyric analysis, and simple music-making activities that support stress relief and emotional grounding. Sessions are tailored to meet individual needs, encouraging personal expression, connection, and a deeper sense of well-being through sound.
Duration: 60 minutes
Price: $120/session
