Michael Murphy

Yoga Instructor

200hr Yoga Alliance Certified Instructor New York, NY

Michael has been teaching Yoga and Meditation for almost 25 years, helping people of all ages feel stronger, more flexible, and more relaxed. He’s taught at cool places like American Express, Gold’s Gym, Uber, and even Mirbeau Hotel & Spa. As a certified Personal Trainer and Health Coach, with nearly 40 years of experience in mindfulness and meditation, Michael knows how to keep his classes fun and balanced. His classes focus on building strength and flexibility while also teaching the importance of relaxation. Michael’s easy-going and friendly style makes everyone feel welcome—whether you're brand new to yoga or already have some experience. His classes are great for teens, kids, and anyone looking to feel more connected to their mind and body.