Corporate Wellness
Corporate Wellness
Elevate Your Workplace with Mindfulness and Yoga
At Maggie's Mindful Playground, we believe that wellness should be an integral part of every workplace. Our corporate wellness programs are designed to support employees’ mental, emotional, and physical health through yoga, mindfulness, Zumba and stress-reduction techniques. Whether you're looking to boost productivity, reduce burnout, or promote team-building, we can help create a more mindful and balanced work environment.
Our Services
Corporate Yoga Classes
Tailored yoga sessions for employees of all levels, focusing on flexibility, strength, and relaxation. Available in-office or virtually.
Mindfulness & Meditation Workshops
Engage your team in mindfulness practices that can help reduce anxiety, improve focus, and promote overall well-being.
Stress Management Programs
Teach employees techniques to manage stress effectively, whether in the office or working from home, through mindfulness exercises and breathing techniques.
Customizable Programs
We understand that every company is unique. Our wellness programs can be customized to meet the specific needs and culture of your workplace.
Packages
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Pricing: $150 - $200 per class
A 30 or 45-minute class designed to help employees stretch, relax, and recharge during their lunch break. Classes focus on simple postures and breathing exercises to alleviate tension and stress
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Pricing: $175 - $250 per class
A 60 or 90 minute session focused on relaxation and unwinding after a long day at work. This class combines restorative yoga postures with gentle stretching to help employees transition from work to personal time.
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Pricing: $1,500 for a 6-week series (once per week)
A multi-week program (e.g., 6 weeks) combining yoga, breathwork, and mindfulness techniques to help employees build sustainable wellness habits.
Yoga Packages
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Pricing: $150 - $200 per class.
A 30 or 45-minute high-energy Zumba session that combines Latin-inspired dance moves with a cardio workout, perfect for getting employees active during lunch.
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Pricing: $175 - $250 per class
A 60 or 90 minute Zumba class to de-stress and boost endorphins after work. Fun and upbeat, it’s a great way for employees to shake off the day’s stress.
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Pricing: $300 - $400 per event.
A special event class for team-building or company celebrations. This could be a 1-1.5 hour Zumba party, encouraging employees to have fun while exercising.
Zumba Packages
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Pricing: $500 - $800 per week (for a package of 2-3 classes)
A combination of weekly yoga and Zumba classes offered during lunch or after work to provide a balanced wellness program. Customize the frequency and timing based on the company's needs.
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Pricing: $1,000 - $2,500 per day, depending on the number of sessions and instructors needed.
A full or half-day wellness event combining multiple sessions of yoga, Zumba, and mindfulness workshops. Ideal for company retreats or health and wellness days.
Customizable Packages
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Boost Productivity:
Regular mindfulness and yoga sessions help stay focused, energized, & engaged.
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Reduce Stress & Burnout:
Help your team manage stress more effectively, improving overall job satisfaction and reducing burnout.
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Increase Employee Retention:
A strong wellness program shows your commitment to employee well-being, fostering a happier, healthier workplace.
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Improve Team Morale:
Group yoga and mindfulness sessions foster a sense of community and teamwork among employees.
Growth & Mindfulness
Enhancing employee well-being starts with movement, mindfulness, and balance. Whether your goal is to improve physical fitness, reduce workplace stress, or cultivate a focused and resilient corporate culture, our Corporate Wellness program provides the tools and strategies needed. Designed to promote productivity, collaboration, and overall well-being, this program helps create a healthier, more mindful work environment where teams thrive.
✔ Improve physical fitness and flexibility
✔ Reduce workplace stress and burnout
✔ Foster mindfulness and mental clarity
✔ Strengthen team collaboration and resilience
✔ Promote a positive and balanced work culture